Why am I tired all the time?

Cheers!

Oxygen supplies energy to every cell in your body.

- Honey

What are your controversial and hot takes on Naruto?

It stops the production of melatonin — making it impossible to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

13. Don't listen to sad music.

Is it common for female doctors to examine male patients without another nurse present? Is there a difference in protocol for nurses and physician assistants?

15. Always keep your house and workspace clean.

14. Stop smoking weed to fall asleep.

16. Don’t hang out with negative people.

Do married men know when their wives are having affairs?

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

3. Stop eating late at night

Who is someone that inspires you?

98% of People Complain About Feeling Constantly Tired.

- Fish & Poultry

Low energy is primarily associated with low T levels in men.

Why do I randomly start sweating a lot in public (while waiting in line, in a new class, etc.) then start sweating more because I’m embarrassed that I’m sweating so much? Is this social anxiety?

Note: Your body uses energy to digest food instead of recovering during sleep.

11. Get your Testosterone levels checked.

- Red meat

Why is there a "double standard" applied to sex between a dog and a human? Why is it that to many who are at least mildly okay with bestiality, a WOMAN having sex with a male dog is fine, but a guy with a female dog is not?

2. Don’t drink coffee after 1 pm.

Your gut health is responsible for producing energy.

It's the main fuel source for your brain cells.

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Hang out with people who motivate you.

- Raw dairy

12. Eat plenty of whole, high-quality foods:

Even Captain James T. Kirk was trapped in a woman's body. Don't you think he'd support trans people?

9. Avoid eating carbs early in the day.

They don’t know why though.

5. Lift weights or exercise 3-5x times a week.

South Korea halts propaganda broadcasts along border with rival North in a move to ease tensions - AP News

6. Reduce exposure to blue light in the evenings.

8. Consume electrolytes after waking up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Can a barracuda kill a human?

4. Drink at least 3l of water daily.

Your gut will thank you.

1. Get natural sunlight as early as possible

Why does my sister want to have sex with me? What should I do?

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Listen to uplifting music.

- Fruits